Mustard sprouted seed is abundantly supplied with vitamins and minerals. This sprouting seed stimulates the stomach and hinders putrid fermentations thanks to its aromatic and antiseptic essential oils. Soaking time: 6 to 10 hours Germination time: 3 to 4 days The consumption of sprouted seeds brings several benefits for nutrition: micronutrients, enzymes, vitamins and minerals. Germination increases the natural vitamin content of the seeds and promotes the assimilation of minerals and digestibility.