Mixed seeds to sprout alfalfa - watercress - red cabbage are a mixture of the most effective in terms of energy and nutrition. This mixture of seeds to sprout is composed of 50% alfalfa, 25% watercress and 25% red cabbage. Sprouted alfalfa is considered the most nutritionally complete seed. Particularly rich in proteins, minerals, trace elements, vitamins, chlorophyll and fiber. It has antioxidant properties. Sprouted watercress is rich in provitamin A, vitamins B, C and E and minerals. Watercress seeds have purifying, draining and antiseptic properties. Sprouted red cabbage is a small and round seed that gives a sprout of a pretty pronounced pink color. Rich in calcium, sulfur, iron, magnesium, zinc, and vitamins A, B1, B2, B3, C. Use: Soaking time: 6 to 10 hours Germination time: 3 to 4 days The consumption of sprouted seeds brings several benefits for nutrition: micronutrients, enzymes, vitamins and minerals. Sprouting increases the natural vitamin content of the seeds and promotes the assimilation of minerals and digestibility.