
Successfully growing cabbage
Headed cabbages are the oldest cultivated forms, along with green cabbages. This category is divided into two: curly-headed cabbages, called Savoy cabbages, and smooth-headed cabbages, called head cabbages. It is the latter that we are interested in here. They have a round or pointed head, and are red or green depending on the variety. Head cabbages can be grown almost year-round, alternating between the different varieties available and adjusting their planting times. Due to their low climatic requirements, they can be grown in all regions of France.
Article Summary
A little history about cabbage
Latin name : Brassica oleracea var capitata
Order : Brassicales
Family : Brassicassaceae
Genus : Brassica
Species : Head cabbage

The history of cabbage
Among the ancient Greeks and Romans, cabbage was already cultivated and recognized as the vegetable par excellence. There is no shortage of authors who have cited it in their works: Theophrastus, Cato, Pliny the Elder, Ovid. It was also one of the rare vegetables of the Middle Ages. Recipes and quotations abound and testify to its strong presence on tables and stalls, right up to sauerkraut, already mentioned in 1325. After Antiquity and the Middle Ages, the Renaissance also made a big deal of it. It is only recently, at least in Europe, that the consumption of cabbages has declined. They are probably competing with other out-of-season vegetables that have traveled a long way. Still, our predecessors appreciated their simple cultivation and especially their production period: by playing with varieties, it is quite simple to have them 365 days a year, a score difficult to beat.
Etymology
The word "cabus" comes from the old Occitan "capús" which designates the same plant, itself from the Latin "caput" which means "head" in reference to the head of this cabbage.
Taste
The word "cabus" comes from the old Occitan "capús" which designates the same plant, itself from the Latin "caput" which means "head" in reference to the head of this cabbage.
Nutritional values
The nutritional value of cabbage is relative since, like many vegetables, it is mainly water. That said, it is generally rich in valuable vitamin C, and the sulfur derivatives it contains have antimicrobial and insecticidal properties.
Anecdotes
The Romans, whose pharmacopoeia was very poor, saw cabbage as a universal remedy. Perhaps this was linked to the characteristic smell of its cooking? According to them, it had many virtues: curing melancholy, rheumatism, and even tumors.
Main subspecies and varieties
White marl lagerweiss, White premiere, Filderkrault , Pointu de Chateaurenard, Précoce de Louviers , Red with black head 3 .
How to grow cabbage?
Technical information
- Difficulty level : 2/3
- Density : 4 plants/m².
- Life Cycle : Annual or biennial grown as an annual.
- Mode of reproduction : Sexual.
- Type of pollination : Allogamous with pollination by insects.
- Weight per 1000 seeds : Between 2.6 and 4.3 grams.
- Synonyms and other names : White cabbage, red cabbage.
Climate and soil
- Climate zone and hardiness : Head cabbage adapts to all French climates but would still thrive better in cooler regions.
- Soil type : Deep, fresh, rich soil.
- pH : Neutral or slightly basic soil.
- Moisture : Well-drained soil.
- Exposure : Sunny or even partial shade in the hottest regions.
- Temperature : Head cabbage does not like very high temperatures and will grow less well in the hottest regions of France.
- Climate-related risks / frost resistance : Head cabbage is hardy and survives temperatures down to -15°C. However, if it's too cold, it will quickly go to seed. It is therefore advisable to protect it during the winter in regions with harsh winters.
How to successfully sow?
- Sowing period : From January to July depending on the variety.
- Sowing type : Sow in rows or broadcast.
- Germination temperature : 20 °C.
- Need for cold storage : Not necessary.
- Soaking : Seeds can be soaked for a few hours to improve germination, but this is not essential.
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Distancing :
- In the row: 50 cm on the row.
- Between rows: 50 cm between rows.
- Sowing depth : 1 cm deep.
- Rising time : 5 to 8 days.
- Thinning : Thin to 5 cm in all directions as soon as the first leaves appear.
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Places and conditions :
- Under cover : Sow from January to April under cover. This type of sowing is suitable for the Chateaurenard pointed cabbage and Louviers early cabbage varieties.
- Open ground / without protection : Sow in a nursery from February to July in rows or broadcast.

Crop maintenance and care
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Soil preparation : Loosen the soil well before planting or sowing in place and add fertilizer rich in nitrogen and potash.
- Transplanting : If sown under cover, transplant once in a nursery when the plants have 3 to 4 leaves measuring 15 to 20 cm, then a second time in open ground when the plants have 6 to 8 leaves at 50 cm in all directions. If sown directly in a nursery, transplant only once after emergence, directly in place, at 50 cm in all directions, when the plants have 6 to 8 leaves.
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Watering :
- Frequency: Regular watering.
- Quantity: Abundant watering without excess.
- Period: Throughout the crop but more regularly at planting.
- Tools : Watering can and hoe or hoe.
- Weeding : Regular weeding is recommended throughout the growth of the cabbage.
- Hoeing / weeding / earthing up / mulching : Head cabbages need to be earthed up during cultivation. The soil brought back to the feet during the season improves their anchorage in the soil and allows for better root development. Once this work is done, they can be mulched to limit watering.
- Winter protection : To prevent the cabbage from going to seed too quickly due to the winter cold, it is advisable to install protection such as thick mulch or a winter fleece.
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Harvest period : From July to December (only from September for late cabbages).
- Early culture : If cabbages can be harvested before August, they are said to be early. This is the case for the head cabbages: White First, Pointed Chateaurenard, Early Louviers, Red with Black Head 3.
- Late culture : If cabbages cannot be harvested before August, they are considered late. This is the case for head cabbages: Blanc marner lagerweiss, Filderkrault.
- Part of the plant : The inflorescence of broccoli is eaten.
- Stadium : To determine if the cabbages are ready to harvest, press the top of the head with your fingertips. You should feel resistance. The heads of early cabbages are often a little looser and more tender than those of late varieties.
- Average yield : You can expect around 500 grams to 2 kg per apple, and one apple per plant.

Cultivation techniques
Crop rotation
To avoid attracting pests specific to the cabbage family or maintaining the presence of parasitic fungi in the soil, it is recommended not to replant a species of the same family for 5 or 6 years in the same place. This concerns all other cabbages but also radishes, turnips, arugula, mustard or rapeseed. In addition, cabbage is greedy for nitrogen, so it should be planted if possible after an improving plant such as broad bean, pea, bean, clover or alfalfa. After the cabbages, you can sow root vegetables which will draw nutrients from deeper down.
Companion plants
Some aromatic plants (with a strong scent) can mask the smell of cabbages and thus deceive pests that are located by the smell. You can therefore surround the cabbages with lemon balm, sage, rosemary, coriander, dill, but also marigolds or tomatoes. In addition, some plants, thanks to their essential oil content, have the ability to repel specific cabbage pests such as broom (which repels the white butterfly, the noctuid moth or the flea beetle) or elderberry (which repels aphids for example).
Technical gestures
It is recommended to shade the crop in case of strong heat or drought with a fleece provided for this purpose or an upturned crate.
Conservation and storage
Method: Harvest apples as needed and store in a cool place.
Duration: Apples can be stored for a few days to a few weeks.
Uses of cabbage
Culinary: Potato and cabbage pancakes are a great example of a recipe to make with cabbage. It can be eaten in a thousand different ways: fermented as sauerkraut, raw in salads, baked in gratin, stuffed with cabbage, in pies, braised, in terrines, or quiches, to name a few.
Diseases and pests of cabbage
Diseases
The pests
As for diseases, head cabbage is susceptible to the classic powdery mildew. This fungus, identifiable by its white felting on the upper surface of the leaves, can be troublesome. As usual, a well-fed and properly spaced crop will recover without any special treatment. Downy mildew is the main disease of cabbages, which occurs in cold, wet weather, especially on young plants. A spray of Bordeaux mixture may be enough to contain the disease.
Sowing them in summer is always a risk, as flea beetles (garden fleas) can feast on them. The inevitable forcing fleece or insect netting is then required. Aphid damage can also be a problem. Most often, their natural predators, which live in our gardens, limit the abundance during the season. Otherwise, one or two applications of black soap are often effective, and especially when the quantities grown are not large, a simple manual collection is quite sufficient. It is also necessary to monitor slugs throughout the growing season. To get rid of them, you can spread a band of wood ash or sow an anti-slug mixture. It is also possible to install a slug wall or use beneficial insects. The cabbage maggot, the imported cabbage white, and noctuids can also invite themselves into this crop. Versatile solutions exist to get rid of them, such as insect repellent fleece or spraying tansy extract. Pheromone trapping can also be useful for both white butterflies and moths.